Chicken Stir Fry is as simple as it is healthy. Here's the rundown:

$3.49 - chicken
$0.10 - garlic
$0.50 - carrots
$0.89 - green pepper
$0.69 - onion
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$5.69, assuming you have soy sauce, sugar, and oil (any kind of frying oil can be substituted for the peanut oil) in your cupboard, and that you'll use the rest of the garlic head and carrot bag for another dish

Starch:
$1.99 - rice

Fruit salad:
$3.49 - blueberries
$1.75 - strawberries
$1.25 - grapes
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$6.49

Total: $14.17

Labels: Healthy Dinner on a Budget