Today’s post is a round up of the best meal preparation and recipe videos from You Tube!

1) How to Cook the Right Food Portions for Elementary School Children

This one comes from ExpertVillage.com and Lisa Crone of Best Epicurean. This video is chock-full of ideas for those with school-age children. Lisa gives us some tips on how to measure for the right amount of food for kids in middle school and elementary, as well as making sure the portions are healthy and nutritious.




2) Raw Food Recipes: Healthy Cooking Tips for Quick & Easy Meals : Assembling a Vegan Spring Rolls

Eating raw vegetables is not only healthy for you, but can save you time when preparing meals! Nili Nathan shows us how easy it is to assemble these yummy vegan spring rolls.




3) Nutrition Tips for Healthy Living : Healthy Snacks & Quick Meals

Busy people will find these tips from wellness consultant Isabelle Simon useful. She shares with us some practical ideas one how to stay healthy, when you just can’t stay put!




4) How to Cook a Credit Crunch Busting Meal - Eggy Bubble and Squeak!

From across the pond, Vicki Nowak demonstrates how to make this delicious traditional British meal that’s easy to cook and easy on the budget.




5) How to Make Chicken Stock

Making your own chicken stock is healthy, cheap and it is a great base for sauces and soups. Derek Allen shows us how to make stock (and store it) from leftover bones – nutritious and economical!


If you want to share your own favorite videos, let us know! Leave us a comment or send us an email!

Labels: Tips