For the main dish, Chicken Tortilla Casserole:
$0.99 - 1 onion
$1.89 - 1 quart milk
$3.00 - 8 oz bag cheese
$2.29 - 10 pack 96% fat-free flour tortillas
$3.38 - 2 cans healthy request cream of chicken soup
$3.59 - 1 can chunk chicken
----------------
$15.14

Starch:
$2.00 - 1 box mexican rice

Vegetable:
$.89 - 1/2 lb. green beans

Fruit Salad:
$.98 - 2 apples
$1.58 - 2 pears
$1.58 - 2 oranges
-------
$7.03 - total sides

The casserole in this recipe will easily feed 8 people. So when you're making it, make it in two different pans and freeze one. Then you'll have a main dish for another night, too!

So the total for tonight is $15.14 divided by 2 + $7.03 = $14.60.

Labels: Healthy Dinner on a Budget